How To Build Momentum

In today’s episode of ‘Power Up Thursdays’, Adam Strong discusses how to build momentum. KEY TAKEAWAYS: How to use visualization to create your desired results Serve without expectation and reap the rewards Create high energy and enthusiasm Change your environment and your associations Take risk out take opportunity out   ABOUT THE HOST This show […]

Don’t Be Afraid Of Being Judged By Others

This week’s episode is with James Roberts who is a former Paralympic Athlete competing in rowing and wheelchair basketball. James was born with a congenital disability called femoral dysplasia where he had no femur bone. Despite this, he participated in full able body sports before transitioning to the Paralympics where he was an elite competitor […]

How To Become More Authentic

In today’s episode of ‘Power Up Thursdays’, Adam Strong discusses how to become more authentic. KEY TAKEAWAYS: Why society mold themselves around making others happy Why we are constantly worried about what others think about us and the detrimental effects it has on our life How social media has impacted us in creating false masks […]

Don’t Be a Soul Sucking CEO With Garry Ridge

This week’s episode is with Garry Ridge who is the Chairman and CEO of WD-40 Company and Culture Leadership Architect. He is also an adjunct professor at the University of San Diego where he teaches leadership development, talent management, and succession planning in the Master of Science in Executive Leadership program. He is passionate about […]

How To Develop A Winning Mentality

In today’s episode of ‘Power Up Thursdays’, Adam Strong discusses how to develop a winning mentality. KEY TAKEAWAYS: How to go from a fixed mindset to a growth mindset The importance of taking responsibility How to build a foundation of mental toughness What you can learn from people that are more successful than you Be […]

How To Enhance Productivity in 2020

As I sit on the sofa at home, I use this time to reflect on what I have achieved and not achieved in the past year, areas of improvement and what I need to do to change for the year ahead of me. I’ve come to realise even with experience and success in business… … […]

How Fast Should We Grow? Increasing Speed in Your Business

How to Increase Speed in Your Business I was recently asked to briefly consult and mastermind with the senior board members of a financial firm. They had enjoyed some growth over a number of years but were experiencing a plateau in that growth. The Board were bickering, causing conflict, and I was surprised to find […]

Why is Fear Paralysing Your Business Part 1

Why is fear paralysing your business? Over the past few weeks, I have come across more and more examples of how fear becomes the Ultimate culture killer! I’m a big football fan, which has changed so much over the past 10 years with foreign investors taking over clubs and turning them into business enterprises. Football […]

Is Slow Decision Making Killing Your Business?

Slow Decision Making Could be Killing Your Business! I have meet many business owners, entrepreneurs and decision makers of big corporate companies over the years and I’m always interested in finding out how they grow their companies to see if I can use some of their strategies to grow my own. However what I have […]

Good Reads Giveaway

Goodreads is currently running a “Book Giveaway For Fit Body Fit Business”. To be in for a chance of winning…